About Embark Counseling

Finding Healing and Growth through Connection

We believe that everyone deserves access to wellness

At Embark, we show up with the conviction that you have the strength to make meaningful changes in your life. We will work collaboratively with you to make sure you feel heard, seen, validated and safe.

We welcome you exactly as you are, without judgment or criticism. You will feel supported and empowered to grow and heal as we reach and surpass your goals.

Your healing is important, and we will help you get there.

Our Approach to Therapy

We emphasize a client-centered, compassionate approach that fosters healing and growth. We believe that the therapeutic relationship is the foundation for progress, and we place a strong emphasis on building a trusting, warm, and collaborative connection with every client. Whether we’re working with children, teens, or adults, our sessions are tailored to meet your unique needs and goals, creating a space where you can feel supported and understood.

We integrate a range of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy (SFT), while also incorporating creative therapies like art, music, and play-based interventions. For clients working through trauma, we offer Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused CBT (TF-CBT). Our certified therapy dogs are a unique part of the therapeutic experience, especially beneficial for clients with trauma and anxiety. Animal-Assisted Therapy helps decrease anxiety and create a more relaxed environment, allowing clients to feel more comfortable during sessions. Whether we’re addressing childhood behavioral issues or helping adults navigate life transitions, our approach is always rooted in empathy, kindness, and the belief that healing is possible for everyone.

Meet the Team

We believe that therapy is a journey, not a one-size-fits-all process

Our team brings a wealth of experience from various therapeutic settings, including inpatient care, community-based services, and school-based interventions, ensuring that we can meet the unique needs of every client we work with.

What sets Embark Counseling apart from other practices in our area is our unique blend of compassion, creativity, and expertise. Our practice is the first and only Animal-Assisted Therapy clinic in Wilmington, NC, allowing clients of all ages to benefit from the calming presence of our certified therapy dogs. We’re passionate about blending traditional therapeutic approaches with creative interventions. From our welcoming and calm physical environment to our compassionate therapists, we work hard to make sure that each client feels at ease.

Our Specialites

COUNSELING FOR

Adults

COUNSELING FOR

Teens

COUNSELING FOR

Children

Are you ready to rediscover your joy?